kettlebell

12 Loaded Carries With Kettlebells

12 Loaded Carries With Kettlebells

Need more loaded carries in your workouts? Here's a dozen variations you can perform with nothing but kettlebells. Not everyone has access to strongman equipment like specialized farmer's handles, but these kettlebell carrying exercises will add plenty of strength and conditioning variety to your routine. If you like being strong, healthy, and lean add some of these exercises into your program.