Quick Workouts

How To Swing A Dumbbell Like A Kettlebell

How To Swing A Dumbbell Like A Kettlebell

Have you wanted to start adding swings to your workouts, but lack a full line up of kettlebells? Well you’re in luck. Dumbbells can be used for swings too. You just need to know how to handle them to make it work well. Continue on for a quick Strong Made SImple personal training tutorial on how to swing a dumbbell like a kettlebell.

Quick Workouts to Be Strong Made Simple

Quick Workouts to Be Strong Made Simple

No one has the time to take care of their own health, to be fitter, to build their self up. You may even tell yourself that. And believe it too. But the challenges you face now due to time constraints are only going to compound over time as they begin to physically limit your ability to move and enjoy life. This is the first part of a series to help you make strength, mobility, and fitness a part of your life right now.