Sometimes you need to eat on the go and raw veggies can lose a bit of their lustrous appeal. Combine some in a blender to make a delicious, on the go, liquid protein salad. This is a recipe I've been coming back to a lot recently because I just happen to have these things in the freezer, but it works really well.
4 Things I Travel with to Stay Strong and Feel Well
Travelling for MovNat workshops I end up spending too much time seated on planes and too little time picking up heavy stuff. Here are four things I travel with to keep myself feeling strong and well. What travel tools do you take with you?