Protein Smoothie Recipe With Greens and Fruit
Sometimes you need to eat on the go and raw veggies can lose a bit of their lustrous appeal. Combine some in a blender to make a delicious, on the go, liquid protein salad. This is a recipe I've been coming back to a lot recently because I just happen to have these things in the freezer, but it works really well.
Ingredients: 1/2c frozen blueberries 1c frozen strawberries 2c frozen kale 2 scoops vanilla protein powder 2c water 2 whole free range pastured eggs ***OPTIONAL (Skip this if you have any questions regarding the origin and quality of your eggs.)
This shake can easily be split in two separate servings.
Nutritional Informaion (not including eggs) :
Calories: 408 Fat: 2.5g Carbohydrates: 43g Fiber: 11g Protein: 55g