Let's do it again. Another day just for squats at the Aztec Recreation Center. Come join us and put some time in under the bar. Brian will be squatting too and helping all comers with anything squat related. Whether you need some help reaching full depth, or have questions about how to program the squat into your workouts, join us. Don't worry if you're not a member of the ARC, you can get a free day or week pass to the gym for the event.
We will be squatting. Low. Come in and join us and we'll teach you how to squat low and command the respect of onlookers waiting to do curls in the racks. If you're already squatting, but having trouble reaching full depth or adding weight to the bar, join us!