Let's do it again. Another day just for squats at the Aztec Recreation Center. Come join us and put some time in under the bar. Brian will be squatting too and helping all comers with anything squat related. Whether you need some help reaching full depth, or have questions about how to program the squat into your workouts, join us. Don't worry if you're not a member of the ARC, you can get a free day or week pass to the gym for the event. 

Sign up today to reserve your space.