We will be squatting. Low. Come in and join us and we'll teach you how to squat low and command the respect of onlookers waiting to do curls in the racks. If you're already squatting, but having trouble reaching full depth or adding weight to the bar, join us! Sign up for the Strong Made Simple newsletter to receive more details. In the meantime here's a fun rep challenge video of front squats.
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Earlier Event: September 3
Fitness Assessments at the Aztec Recreation Center
Later Event: October 5
Saturdays are for Squats