Personal trainer in San Diego dishing out practical information to help you get stronger and live life the way you want.
I found bulgur and lentils when I was cleaning up the pantry. I looked up a way to put it together and this delicious little dish is what resulted. A great recipe with all the protein and fiber any personal trainer would love to know their clients are eating. :-) Plus it tastes great!
There's no one single way to eat, workout, train, or diet. It's ok if you do something a little differently than others. This and more in my Bill Murray inspired rant from the movie Meatballs.
Looking for some fun new flavors and some easy to prep meals? Then this recipe has what you need. Strong Made Simple personal trainer, Anthony, shares one of his favorite family recipes that's easy to prep in advance and take on the go.
Today I made almond bread. Its got a lot of protein, fiber, and calories. Great for weight gain or a high energy food for hikes. Oh it's paleo too. Its pretty dang tasty.
