Blog — Strong Made Simple, San Diego Personal Trainer

We are back to in-person coaching with limited hours at the Aztec Recreation Center. Click here to ask us about in-person, virtual, or online coaching :-)

Matt Brown

Powerlifting and Bodybuilding - A Match Made in Heaven

It seems nowadays people shy away from the words bodybuilding and powerlifting.  I know this because I have worked with women, and as soon as you say the word bodybuilding or powerlifting they think a mastadon physique, accompanied by a hairy chest, and the voice of a viking.  Well let us address this.