parkour — Blog — Strong Made Simple, San Diego Personal Trainer

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Tracy Gets Strong with Online Coaching

Tracy Gets Strong with Online Coaching

"I am an ex-dancer, and as a dancer I was used to telling my body to do something and it listening. I sat on my butt the majority of my 4 years in college and it turns out 4 years is definitely long enough to lose a lot of that control over my body that I took for granted. Fast forward to now, I am a MovNat/Parkour/Krav Maga enthusiast who owes a good chunk of thanks to Brian for helping me regain strength to do what I love."