Join San Diego personal trainer Anthony and myself this Sunday at the Aztec Recreation Center for a workout! We'll be keeping it fun and unscripted for the most part. If you want to squat you can squat. If you want to crawl and do loaded carries no problemo. Do that!

We'll be getting our workouts in as well, but will be helping out and offering guidance when anyone wants it. 

Email brian@strongmadesimple.com if you aren't a current client and would like to drop in. We'd love to have ya!