Another Saturday workout at the beach! We're starting a little earlier to avoid any nasty traffic coming into the beach area. Plan to park on the street near Nantasket Ct. or in one of the parking lots at El Carmel or Santa Clara. Those two lots are often the easiest place to park and then walk. Be sure to bring water and wear sun block if you need it. Shoes are optional. 
Expect circuits followed by ultimate frisbee again. 
Please feel free to bring a friend. Refer a friend that starts in May and they'll receive $100 off their first month and you'll get the same discount on your following month! If you are a first time participant and begin training in May you'll receive $100 off your first month, no referral necessary. Please contact me to RSVP for the training day or to get more details about personal training in May.

Have a great day!