Strongman Training For Everyone
The sport of strongman has played a big role in influencing the way I train myself and my personal training clients in San Diego, CA. The basic movements of strongman are a foundation of strength that can empower anyone. Training and competing in the sport can push you beyond the strength limits you may have thought you had. On this page you'll find all my posts about strongman training ranging from how to utilize basic movements like loaded carries to improve your general fitness to how to build upon and improve strongman events for competition. I'm also including links to other strongman resources that can help you get started competing or training for the sport.